About

A lunch planner built by a parent, for parents

Free, practical, and made with real NZ supermarket ingredients.

Hi, I'm Yong Jae Lee.

I'm a Senior Product Designer based in Auckland. Every morning I'd find myself standing in front of the fridge, wondering what to pack in my child's lunchbox — and every weekend I'd stress about what groceries to buy for the week ahead.

I wanted to make proper, balanced lunches using ingredients actually available at Countdown and Pak'nSave — without spending 20 minutes each night planning. So I built Kiwi Lunchbox: a free tool that generates a week of school lunches in seconds, complete with shopping lists and price estimates.

This is a solo project. There's no team, no investors, no sponsored content. Just a parent building something useful.

YJ

Yong Jae Lee

Senior Product Designer

Auckland, New Zealand

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간편한 아침

몇 초 만에 완전한 주간 계획을 생성하세요. 아침의 혼잡함에서 벗어나 여유로운 하루를 시작하세요.

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지속 가능하고 친환경적

음식 이동 거리를 줄이고 낭비를 최소화하기 위해 뉴질랜드 슈퍼마켓에서 구할 수 있는 제철 식재료를 우선시합니다.

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영양 균형

단백질, 신선한 식재료, 간식의 균형을 맞추며, 활동적인 아이들을 위한 보건부 지침에 맞게 알고리즘을 구성했습니다.

Editorial Standards

How I Research Content

Every piece of content on this site goes through a consistent research and verification process.

1

NZ health guidelines first

All nutrition content is benchmarked against the Ministry of Health NZ Healthy Eating Guidelines and the Heart Foundation NZ food guidance. I do not publish nutrition claims without a credible NZ or international source.

2

Tested with NZ ingredients

Every recipe is checked for ingredient availability at Countdown and Pak'nSave. I don't recommend products that aren't reliably stocked in New Zealand supermarkets. Price estimates are based on regular shelf prices, updated quarterly.

3

Allergy information cross-referenced

Allergy-related content is cross-referenced against product labels, manufacturer allergen statements, and Allergy New Zealand guidance. However, I always advise readers to check product labels directly — formulations change.

4

School context is NZ-specific

NZ primary schools vary in their lunchbox policies. I note where school rules may differ (e.g., nut-free zones, no glass containers, no hot food without insulated containers). When in doubt, check your school's lunchbox policy directly.

5

Regular review cycle

Articles are reviewed when MoH guidelines change, when prices shift substantially, or when a reader flags an issue. Each article shows its publication date and last review date.

6

Corrections welcome

I take accuracy seriously. If you find an error — whether a wrong price, an incorrect allergy tag, or outdated school policy — please contact me. I aim to respond and update within 48 hours.

Important: What This Site Is NOT

  • This is not a medical or dietetic service. Content is general guidance for healthy children, not personalised nutrition advice. If your child has a medical condition or complex dietary needs, consult a registered dietitian.
  • This site is not affiliated with Countdown, Pak'nSave, or any supermarket. Price data is collected independently. I do not receive payment for product recommendations.
  • I am not responsible for allergic reactions. Always verify product labels yourself. Manufacturers change formulations and cross-contamination risks vary.

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여러분의 피드백을 바탕으로 지속적으로 개선하고 있습니다. 함께 아이들에게 건강한 식사를 쉬운 선택으로 만들어 봐요.

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