About

A lunch planner built by a parent, for parents

Free, practical, and made with real NZ supermarket ingredients.

Hi, I'm Yong Jae Lee.

I'm a Senior Product Designer based in Auckland. Every morning I'd find myself standing in front of the fridge, wondering what to pack in my child's lunchbox — and every weekend I'd stress about what groceries to buy for the week ahead.

I wanted to make proper, balanced lunches using ingredients actually available at Countdown and Pak'nSave — without spending 20 minutes each night planning. So I built Kiwi Lunchbox: a free tool that generates a week of school lunches in seconds, complete with shopping lists and price estimates.

This is a solo project. There's no team, no investors, no sponsored content. Just a parent building something useful.

YJ

Yong Jae Lee

Senior Product Designer

Auckland, New Zealand

为什么选择我们

为什么选择我们?

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简化早晨

几秒钟内生成完整的周计划。告别忙乱的早晨,迎接有序、轻松的一天开始。

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可持续且本地化

我们优先选择新西兰超市中可获得的时令食材,帮助您减少食物里程并最大程度减少浪费。

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营养均衡

我们的算法确保蛋白质、新鲜农产品和零食的均衡搭配,符合活跃儿童的卫生部指南。

Editorial Standards

How I Research Content

Every piece of content on this site goes through a consistent research and verification process.

1

NZ health guidelines first

All nutrition content is benchmarked against the Ministry of Health NZ Healthy Eating Guidelines and the Heart Foundation NZ food guidance. I do not publish nutrition claims without a credible NZ or international source.

2

Tested with NZ ingredients

Every recipe is checked for ingredient availability at Countdown and Pak'nSave. I don't recommend products that aren't reliably stocked in New Zealand supermarkets. Price estimates are based on regular shelf prices, updated quarterly.

3

Allergy information cross-referenced

Allergy-related content is cross-referenced against product labels, manufacturer allergen statements, and Allergy New Zealand guidance. However, I always advise readers to check product labels directly — formulations change.

4

School context is NZ-specific

NZ primary schools vary in their lunchbox policies. I note where school rules may differ (e.g., nut-free zones, no glass containers, no hot food without insulated containers). When in doubt, check your school's lunchbox policy directly.

5

Regular review cycle

Articles are reviewed when MoH guidelines change, when prices shift substantially, or when a reader flags an issue. Each article shows its publication date and last review date.

6

Corrections welcome

I take accuracy seriously. If you find an error — whether a wrong price, an incorrect allergy tag, or outdated school policy — please contact me. I aim to respond and update within 48 hours.

Important: What This Site Is NOT

  • This is not a medical or dietetic service. Content is general guidance for healthy children, not personalised nutrition advice. If your child has a medical condition or complex dietary needs, consult a registered dietitian.
  • This site is not affiliated with Countdown, Pak'nSave, or any supermarket. Price data is collected independently. I do not receive payment for product recommendations.
  • I am not responsible for allergic reactions. Always verify product labels yourself. Manufacturers change formulations and cross-contamination risks vary.

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